2:00 PM - 3:45 PM
YogifyU 2 Main St S, Ste 115, Minot, North Dakota 58701
Join us for this 75-minute, mixed level, hatha yoga class with essential oils to guide you through practice. This month we will focus on replenishing and renewing. Oils may include doTERRA's Basil, Grapefruit, Rosemary, Myrrh, Detox Blend, and Frankincense. The heat will be off, but the room will have warmth leftover from the previous class. It is great for beginners, slower paced, breaking down poses so everyone has a chance to feel successful. More advanced students are also welcome, with opportunities to move faster and go into deeper versions of poses at their own discretion.
This is a specialty class, so it will be $15 for non-members or punch card holders, or $5 additional for unlimited members.
We recommend arriving between 1:30 and 2pm for light refreshments, socializing, giveaways, and oil chat! Class will begin at 2:30. Following class, participants will have a chance to order their own oils through the studio, which will be available for pickup roughly one week later. Oil purchases can be made via cash, check or paypal.