Breath and Flow - Postpartum Workout Series
12:00 PM - 1:00 PM
Pearson Chiropractic 1310 Burdick Expy E, Ste A, Minot, North Dakota 58701
This class is designed for women who are a minimum of 4 weeks postpartum (no maximum!) and looking to reset and establish solid core and pelvic floor strength through intentional and innate movements and exercises. Class size is limited so message, email, or call to reserve your spot today!