Sone Spa hosts Gentle Flow Yoga
11:00 AM - 12:00 PM
Soñe Spa 212 S Broadway Ste 102, Minot, ND 58701
In Gentle Flow Yoga, you’ll be guided through postures in a Vinyasa style, beginning with the basic poses, but allowing for more challenging poses based on your practice level. This is a great class for those looking for a more gentle experience, those who are new to yoga or those who need a change of pace, yet still have the option to take it to the next level. This is also the perfect class for those with injuries or limitations.
Classes are $10 each