Sone Spa hosts Gentle Yoga
7:30 PM - 8:30 PM
Soñe Spa 212 S Broadway Ste 102, Minot, ND 58701
Yoga is a physical, mental, and spiritual journey that originated in India. Yoga calms the mind, soothes the soul and realigns the body allowing freedom of movement and so much more. With our Gentle Yoga class we offer a restorative yoga sequence that allows you to completely relax and rest. Gentle Yoga helps to center your breath and body, aligning the physical and the mental by practicing gentle yoga movements.
Come join us for Gentle Yoga!
All classes are $10 each.