Women's Self-Defense Seminar

1:00 PM - 3:00 PM

Spectrum Fitness 1915 N Broadway, Minot, ND 58703

It's on the schedule! Spectrum will have a Women's Self-Defense Seminar with Coach Mike on Saturday, July 27th from 1:00-4:00pm. Cost is $30 per person (must pre-pay), and there must be a minimum of 10 people. Women ONLY - ages 12 and up are welcome!

This is valuable information that you definitely do not want to miss out on! What is more important than your safety and well-being?


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