Hiking & Biking

Looking for the best hiking and biking near Minot, ND? From paved family‑friendly paths in town to scenic prairie and lakeside loops within an hour’s drive, use this guide to find trail distances, surfaces, maps, and seasonal tips—plus where to rent bikes and what to see along the way.

Hiking and Biking Trails in Minot

Hiking ang biking trails at the Minot Outdoor Recreation Area

Minot Outdoor Rec Area

5 Minutes From Minot

The Outdoor Recreation Area features a variety of diverse native plants and animals. There are 5 total miles of trails, including 2 miles of accessible paved and gravel trails for people of all ages and abilities.

Click for a Trail Map of the Outdoor Recreation Area

Hiking ang biking trails at Buckshot's Backyard Trail at Minot State University

Buchshot’s Backyard

Minot State University Campus

This 2-mile long, natural dirt trail, located on the Minot State University Campus, is made up of 3 loops. The trail can be used for walking, biking, running, and even snowshoeing in the winter. 

Click for a Trail Map of Buckshot’s Backyard

For a list of parks located within the city of Minot, click here.

Hiking and Biking Trails Near Minot

Trails at Rice Lake

Rice Lake

30 Minutes From Minot

Choose between a half-mile walking trail around Rice Lake or a switch-back trail up the hillside. Take a swim in the lake after your hike or relax on nearby picnic tables or beach areas. 

Hiking ang biking trails at the Upper Souris Wildlife Refuge

Upper Souris Refuge

30 Minutes From Minot

This protected refuge includes five nature trails of different lengths to hike through woodlands, grasslands, and other scenic areas including Lake Darling to view the diverse wildlife population.

Click here for a map of trails at Upper Souris Refuge: 
  • Oxbow Nature Trail | .5 mile or 1 mile
  • Overlook Nature Trail | .3 mile
  • Pelican Nature Trail | .5 mile
  • Cottonwood Nature Trail | .5 mile or 1 mile
  • Centennial Wildlife Nature Trail | 2 miles or 2.5 miles
Hiking ang biking trails at the Denbigh Experimental Forrest

Denbigh Experimental Forest

40 Minutes From Minot

Denbigh‘s 3.25-mile loop winds through the trees in the surrounding prairie, ideal for a peaceful bike ride surrounded by wildlife such as birds and butterflies. This trail is gravel-covered with mile markers for trail guidance through the historic arboretum.

Click for a Trail Map of the Denbigh Experimental Forest

Hiking ang biking trails at the Des Lacs National Wildlife Refuge

Des Lacs Refuge

50 Minutes From Minot

Des Lacs National Wildlife Refuge offers hiking trails that allow visitors to experience the natural beauty of North Dakota. The trails wind through a variety of habitats, including grasslands, wetlands, and forests, and offer opportunities for wildlife viewing and birdwatching.

Click here for a map of trails at Des Lacs Refuge: 
  • Canada Goose Nature Trail | 7.27 miles
  • Munch’s Coulee | 1.25 mile
  • Tasker’s Coulee Trail | 0.25 mile
Marina at Fort Stevenson State Park

For Steventson

50 Minutes From Minot

Fort Stevenson has 8 trails of varying lengths, totaling nearly 10 miles for hiking and biking. The trail system winds through trees, woodlands, grasslands, and native prairie landscapes. Visitors can rent fat tire bikes by the hour or the day.

Click Here for a map of trails at Fort Stevenson State Park: 
  • Flicker Look | 2.4 miles
  • Northern Pine Loop | 2.1 miles
  • Purple Coneflower Loop | 1 miles
  • deTrobriand Loop | 2 miles
  • Trooper Challenge Loop | 0.8 miles
  • Whitetail Loop | 0.7 miles
  • Arboretum Loop | 0.5 miles
Hiking ang biking trails at the Audubon National Wildlife Refuge

Audubon National Wildlife Refuge

50 Minutes From Minot

Begin your journey through Audubon National Wildlife Refuge at the north end of the visitor center on the Prairie Nature Trail. The beginning of the path is paved with the half-mile extension of gravel tying back to the paved portion.

Click here for a map of trails at Audubon National Wildlife Refuge: 
  • Prairie Nature Trail | 0.64 miles
  • North Country National Scenic Trail | 13 miles

Where to Rent Bikes in Minot

Call to rent a bike from Val’s Cyclery in downtown Minot or stop in for a quick tune-up, equipment, or apparel. 

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